Hollywood Bodybuilder Steve Reeves Built Muscle on 3 Workouts a Week — Here's How He Did It

Known as having one of the best physiques to grace the silver screens and bodybuilding stages of the 50s, Steve Reeves ...
Mint

Get bulletproof abs: Get creative with your core workout with these five great exercises

Despite its difficulty levels mostly remaining the same, ab exercises can get stale after a point. There has to be, after all, a way out of the usual crunch-plank-raise cycle that most ab routines are ...
Hosted on MSN

Trainer Tips: Build a Toned Midsection with This Ab Routine

Chevron payments make up nearly 24% of Richmond general fund, California city reveals accidentally Woman recalls '90s childhood vacations—has sudden realization: "a cover" Hurricane Melissa's latest ...
Men's Health

Your Old Ab Routine Is Holding You Back. These Explosive Plyo Moves Unlock Hidden Core Strength.

TIRED OF YOUR current core routine? If it’s filled with plenty of situps and crunches, your core is probably tired of it too. To wake up those deep ab muscles and chisel a defined six-pack, you need ...
Powder

Want Olympian-Level Abs? Winter Vinecki’s ‘300 Abs’ Circuit Will Do The Trick

As the ski season gets closer and closer, we’ve been keeping an eye out for fitness tips from professional skiers because, let’s face it, we could all use a little extra gym time going into the winter ...
This is Money

Rachel Reeves won't dare to slash pension tax-free cash, says former Pensions Minister Steve Webb

Abolishing pension tax-free cash - or even just capping how much you can take - would cause such public uproar the Chancellor is unlikely to do it, says former Pensions Minister Steve Webb.
Indiatimes

Shakira’s secret to toned abs at 48: Trainer reveals her diet plan and fun cardio routine

Shakira, at 48, maintains her incredible physique and energy through a rigorous fitness regimen designed by trainer Anna Kaiser. The routine combines dance-cardio for stamina and low-impact strength ...
Essence

3 Easy Mat Pilates Exercises You Can Do To Get Abs Like Lori Harvey

Lori Harvey is this generation’s IT girl. There’s no denying that she has a specific look, charm, and charisma that excites the public. Another advantage she has over others is her commitment to ...
Daily Mail

Matt Willis showcases his sizzling abs as he strips off for a freezing routine ice bath before he takes to the stage during his Busted vs McFly tour

Matt Willis showcased his sizzling abs as he stripped off for his routine ice bath before he took to the stage during his Busted vs McFly tour. The Busted singer, 42, looked in impeccable shape as he ...
Health.com

5 Oblique Exercises for Stronger, More Defined Side Abs

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...
Women's Health

This Pilates Weighted Abs Workout Will Torch Your Entire Core In 6 Minutes

You've probably heard just how effective Pilates can be for core strength and definition. With this workout video, you can find out for yourself—and you only need six minutes. In the full Pilates x ...