Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...
Learn effective strategies to manage constipation and improve gut health through lifestyle changes and awareness.
A common dietary fiber, psyllium husk, is being hailed as a natural alternative to weight-loss drugs like Ozempic. While ...
Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...
“Give yourself ample time after meals (usually around 30 minutes) to have access to a bathroom,” Reardon said. “Eating food ...
For individuals with chronic inflammatory bowel disorders, combining aerobic exercise with strength training can reduce clinical symptoms, lower inflammatory markers, and boost self-esteem.
Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.
Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...
Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.
The diagnosis is commonly made after a colonoscopy shows more twists than usual, which can make for a difficult exam.
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.
More women in their 20s and 30s are being diagnosed with issues associated with pelvic floor dysfunction, says the doctors.