Extreme heat places additional stress on the cardiovascular system and thermoregulation, so maintaining the same intensity, ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

If you want to stay healthy, you have to be physically active. It keeps your brain, heart, lungs, bones and joints healthy.

Heart surgeon with 25 years of experience shares 3 supplements you should take for your heart health and longevity At Kerala ...

The 73rd PGA Merchandise Show offered something for every golfer — serious, casual or curious —during its recent stop in Orlando. A panoply of golf apparel, equipment, edibles and beverages, and ...

Recent scientific research shows that no amount of alcohol is good for you. And even though Americans are imbibing less than ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

Although Americans are imbibing less than ever, most of us still enjoy a few drinks per week. Recent scientific research, ...

With age comes wisdom, they say, and my lifestyle is surely proof of this. Aged 60, I've never been so clean-­living. I feel ...

Did you know that just 5 minutes of outdoor morning light can boost your energy, improve your sleep, and stabilise appetite hormones?

Rajit Mehta highlights the need for continuum-based care ecosystems for India’s rapidly ageing population, in conversation ...

A witty holiday letter from a 68-years-married retiree rewinding life in a Minneapolis senior home, from grab bars and diapers to a dance troupe and hopes for a contented new year.