Sugar is an important addition to cookies. But as Samantha Merritt, creator of Sugar Spun Run, explains, you don't want to ...

Explore the benefits of the Precision GLP-1 agonist, a new therapy that improves glycaemic control and reduces side effects.

Sugar cravings have many causes, including stress, conditioning, hormones, and poor sleep. Here’s what you need to know to stop craving sugar and what to eat instead.