The local dance community is mourning the loss of Kelly O'Shea, the owner and lead instructor of KO’s Just Move Tumble, Dance ...
As the new year is in full swing, so are fitness-based resolutions. Athens offers a plethora of different types and styles of workout classes all throughout the city. It is ...
The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...
A new dance studio has opened in Radcliffe, offering classes in all sorts of dance styles. Partners Beth Kenney and Charlotte Johnson opened their own premises for their business, CB Studios, on Stand ...
A new dance studio has opened in Radcliffe, offering classes in all sorts of dance styles. Partners Beth Kenney and Charlotte Johnson opened their own premises for their business, CB Studios, on Stand ...
Temple of Dance offers beginner-friendly classes and a welcoming community focused on movement, confidence and mental ...
You may love to dance, but we bet you’ve never tried this. Clogging is an all-American dance style, and one group here in ...
Whether you want to sharpen your baking skills, find a fun new workout, plant a flower garden, or master meditation, the ...
Science-backed tips to build a sustainable fitness habit, choose enjoyable workouts, remove barriers, and stay consistent without burnout, ...
The 2026 Miss Door County, Miss Cherryland and Door County Teen will be crowned Feb. 7 with 26 young women vying for a record ...
The sleeper stretch can improve shoulder internal rotation, particularly when combined with other posterior shoulder ...
Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser ...
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