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From job loss to a thriving hibiscus wine business, Teddy Fidelis Lyimo is turning an overlooked crop into a regional success story.

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Drinking green tea with L-theanine can cause calm alertness because the caffeine in the tea wakes you up, while L-theanine promotes relaxation.

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.