New Delhi: Seven years ago, Manoj Muntashir gifted us the soul-stirring Teri Mitti, a patriotic anthem that immortalised our nation’s spirit. Now, the lyrical maestro strikes again with Mitti Ke Bete, ...
NEW DELHI – Sattriya, a classical dance form rooted in the monastic traditions of Assam, stands as a testament to the vibrant cultural heritage of India. Emerging from the sattras—monasteries ...
Celebrating India’s rich cultural heritage, classical dance forms such as Sattriya, Chhau, Kathakali and Kathak were showcased at the Adi Kala Sattra Festival 2025. Curated by Dr Devika Borthakur, an ...
Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...