If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote ... next time ...

Relationship journeys have their highs and lows, and if you're feeling bored, here are some ways to reignite the spark that ...

If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the ... next time you’re not sure what to do. 1. Do some writing. Jot your thoughts down in a journal ...

Many try to avoid boredom, but it serves a purpose. A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump-start.

With the weather getting colder and making it harder to send children outside to play, are you wondering what you can do with your children that does not involve screen time? Activities and time ...

Excellence is a grind but that’s what champions do and its who they are ... when you get those things and you don’t get the return, it’s kind of like, you know, you feel slighted a ...

(CNN) — Thanks to smartphones, all the entertainment and distraction they offer can be in your ... Do not offer up a list of alternatives If you are a parent of a child who proclaims being bored ...