That automatic reach for alcohol when you’ve got nothing to do isn’t really about the drink itself. It’s your brain desperately trying to escape the uncomfortable reality of being alone with your own ...

Cats have a reputation for being low-maintenance loungers who just want food, naps, and the occasional chin scratch. However, even the chillest feline can get bored, and when they do, it doesn’t ...

But you don’t have to let boredom kill your long runs. Make it feel less monotonous with some key tips from Nell Rojas, run coach, Nike professional marathoner, and host of How to Run Longer. Whether ...

Also sometimes called a “done list,” the reverse to-do list first appeared in Oliver Burkeman’s book Help! How to Become ...

It feels like there are so many things constantly vying for our attention: the sharp buzz of the phone, the low hum of social ...

1. Experience “the Biggest Little Fair” every day through Saturday at the 25th annual Northumberland County Fair, 522 Seven Points Road, Sunbury. Thursday’s activities include mutton busting, and ...

The Fitbit Personal Health Coach is Google’s latest effort to convince us that AI is helpful in every single aspect of our lives. Flippancy aside, using AI as your fitness coach could be beneficial, ...

There's nothing more romantic and fulfilling than being with someone you love and showing them how much you care for and value them every single day. Being deeply attracted to your spouse isn't just ...

People’s homes reflect their personal interests, hobbies, and self-expression; they also often reveal their inner thoughts and feelings. If someone’s house is always messy, cluttered, and lacks ...

Travel is most frequently associated with vacation and getting a break. In my practice and from my own experience, I have learned that travel is extremely powerful. In fact, it can make or break a ...

The UF/IFAS Brevard County Extension, 3695 Lake Drive, Cocoa, will host Butterfly Appreciation Day, a free community event dedicated to exploring the diverse world of butterflies and pollinator ...

Limit items on surfaces and use trays to avoid a cluttered look. Hide cords, reduce pillows, and tidy entryways to cut visual mess. Cleaning up these spots matters because visual clutter changes how ...