If you find yourself doom-scrolling or binge-watching whenever you’re bored, put down the smartphone or remote and read on. It may be tempting to turn to tech when it feels like there’s nothing else ...

Feeling stuck, stagnant, or bored with your life? Confidence Coach Laure Redmond joined us to share a plan to help you tackle tedium and create more personal fulfillment: You can also listen to Laure ...

This story is sponsored by Utah Valley Chamber of Commerce. Nothing is worse than putting in a full work week only to be bored on the weekend. With the colder weather starting to settle in, spending ...