Everyday Health on MSN

We tested popular sleep supplements, and these 10 expert-approved picks top our list

Need better sleep? From magnesium to melatonin, here are our top 10 picks for the best sleep supplements to help you feel more rested in 2026.

The supplements you shouldn’t take with coffee — you’re flushing them down the toilet

“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...
The Healthy @Reader's Digest on MSN

12 supplement and medication combos you should never mix, according to doctors

Research reveals most Americans don't know the risks: here, experts list some vitamins, supplements, and medications not to ...
Verywell Health on MSN

3 Supplements to Avoid Mixing With Vitamin C

Some supplement manufacturers also caution that vitamin C may chelate copper, meaning it could reduce how well the mineral is absorbed. If you take both supplements, it may help to avoid large doses ...
Verywell Health on MSN

What Happens to Your Body When You Combine Ginger With Certain Supplements

Ginger supplements can interact with other supplements and medications. Learn who should avoid other supplements with ginger.
Nature

The science of healthier pigs

Yulong Yin is a member of the Chinese Academy of Engineering, and a researcher at the Institute of Subtropical Agriculture and the Tianjin Institute of Industrial Biotechnology, both of the Chinese ...