Sound machines and “sleep sounds” are often marketed as a cure for restless nights, but new research suggests they may ...

Sound machines may not be the sleep saviors many believe. Researchers found that pink noise significantly reduced REM sleep, while simple earplugs did a better job protecting deep, restorative sleep ...

A Penn Medicine study challenges sound machine benefits, finding that "pink noise" disrupts deep sleep and REM cycles, while earplugs are proven more effective.

In A Nutshell Pink noise at 50 decibels reduced REM sleep by 19 minutes per night in healthy adults, potentially affecting ...

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

soundcore, the premium audio brand under Anker Innovations and ranked third globally in wireless headphone shipments, has ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Tampines residents are being woken in the early hours by excessive traffic noise, raising concerns about sleep, health, and children's learning. Read more at straitstimes.com. Read more at ...

A large study finds that people exposed to louder nighttime traffic noise show higher cholesterol and blood fat levels.

A Los Gatos mosque nestled in a quaint residential neighborhood has asked the town for more leeway in observing the holy month of Ramadan, which started on Tuesday. But neighbors say 30 days of ...

Daylight saving time is coming soon to push clocks forward. Here's when you'll lose an hour of sleep. (Adobe Stock).

A new study from the University of Oulu has found that nighttime noise exposure is associated with changes in blood ...