According to Groskopf, play-based movement can naturally increase dopamine levels. Examples include trampoline jumping, ...

Fivemiletown Primary School has launched a new ‘Toast & Technology’ club after receiving a grant of £1,000. The club starts ...

Beauty routines are starting younger than ever. Yes Day’s Coco Granderson knows what girls are looking for.

How burnout, fatherhood, and a career pivot transformed my mornings—and a skin care regimen that actually works.

I'll never start my days another way.

Small morning habits—like movement, fiber-rich foods, stress relief, and smart drink choices—can help lower blood pressure ...

A mom explains how everyday car rides became the most meaningful way to stay connected to her son as he entered his tween years.

ROCHESTER, N.Y. (WROC) — A Geneseo man was killed in a car crash Monday morning in the area of Avon Geneseo Road near Nations Road. According to the Livingston County Sheriff’s Office, 28-year-old ...

GREENVILLE COUNTY, S.C. (WSPA) — Two individuals are facing drug charges following a traffic stop in Greenville County.

PLYMOUTH, Ind. (WANE) In the last 24 hours, two separate instances have been reported of law enforcement officers’ vehicles ...

Runners will paint the Quad Cities red at the Annual Red Dress Run this weekend. Women and men will show off their best red dresses and run through the streets of Rock Island to help CASI—-The ...

The royal family has a lot to take in today, following Andrew Mountbatten-Windsor’s shocking arrest; but Queen Camilla is ...