A reloaded look at making the back plate for a forged quilt square, highlighting blacksmithing techniques, tool work, and traditional craftsmanship. Texas Democrat stuns Republicans with Senate win in ...

Despite its resilient history, Plate Italiano Moderno — a local Italian restaurant — has closed one of its locations. The Brookside spot at 701 E. 63rd St., Suite 100, is permanently closed, according ...

SCREEN SCROLLING, DESK sitting, kid schlepping—modern life can batter and mangle your back, unless you use these strategies to safeguard it. But first, it's good to know something about why pretty ...

Ice therapy helps reduce pain and inflammation when back pain first starts. Heat therapy is ideal for relaxing muscles during long-term back pain. You can use ice and heat together, known as contrast ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...