I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

I realized I had a particular ability to pick heavy things up off the floor. I became consumed by the idea of being the best ...

As a mom, I love knowing my little one is watching and learning the importance of taking care of your body at any age. Life doesn’t end when you turn 40, and it’s never too late to set new goals and ...

In Ukraine, unmanned weapons hunt the wounded and medics alike. Moving injured soldiers to safety has never been more ...

Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

At Atomic’s headquarters in Altenmarkt, every engineer, racer, and craftsman shares one goal: to make skiing better ...

Morgan talks player retention, transfer portal priorities, roster spending and more in a post-Saban, post-House settlement ...

As he remembers that fateful night, Frank Bruno's voice drops. His shoulders lift slightly, as though bracing. The hands that ...