Workout regulars are more elite than ever, entering intense fitness competitions, from marathons to Hyrox. Experts explain ...

Workout regulars are training like elites to find purpose, community, and proof of what their bodies can do. This movement may be the ultimate antidote to life in 2025.

A first-place medal only added to the shine for Natalie Foltz. The Frankenmuth cross country runner not only looked faster ...

Ireland has a new star racing driver on our hands as Fionn McLaughlin has been crowned the British F4 champion in his rookie ...

So many animals in the region are in desperate need of a new home. Tails and Paws showcases animals available for adoption at ...

Shohei Ohtani has tested the bounds of human comprehension for what a baseball player can do on a diamond from the moment he ...

The Huawei Band 9 is a top-rated fitness tracker but there's a way to get it for half the price thanks to a smart cash saving ...

The CDC also suggests combining your cardiovascular activities with two days of weekly strength training, working all major ...