Optimizing the aging process isn’t a new concept for researchers. Scientists have long studied the world’s Blue Zones ...

Research on quercetin and omega-3-loaded LHNs reveals their potential in reducing biofilm formation and supporting skin cell ...

Malaria remains one of the world's most devastating infectious diseases, claiming more than half a million lives each year.

Gastric cancer remains a major global health challenge, characterized by high mortality and limited therapeutic efficacy, ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

Red onions, a common kitchen staple, offer surprising health benefits beyond mere flavor. Their vibrant color signifies anthocyanins, powerful antioxidants fighting inflammation and cell damage.

Looking for a natural way to fight wrinkles? What you eat plays a huge role in how your skin ages. The right foods can boost ...

A viral wellness trend claims that eating a spoonful of pureed raw garlic, onion, and ginger can protect your heart. Experts ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...