Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Are you ready to challenge your limits? In this exhilarating video, we embark on an incredible journey to discover just how ...

See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

In a school system still in recovery from pandemic learning loss, RSM and programs like it may push the students who can afford them further ahead, leaving others on the edge of a widening educational ...

Scientists investigating the impact of climate change on women’s health have found that increased heat is linked to an increase in rates of breast, ovarian, uterine and cervical cancers. They looked ...

Physician Assistant Major Tommy Vu, 38, completed the most chest-to-ground push-ups in an hour on Sept. 20, finishing with ...

Discover how many pushups make you elite after 45—and the form tips and progressions to boost your score safely.

I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This ...

A 65-year-old Gretna woman is dead after she lost control of her vehicle and struck a home Sunday night in Pittsylvania County. The driver, Ora Pannell Slade, was not wearing a seatbelt and died at ...

US Secretary of War Pete Hegseth had a record-breaking presence during Navy’s 34-31 win over Air Force Saturday in Annapolis, Maryland. Hegseth led a pushup brigade with cadets, officers and fans at ...

The NC State cheerleaders got a major workout doing push-ups for points as the Wolfpack offense put up 56 in a dominating win over Campbell. That's a lot of push-ups! An early indicator of the ...

WHITFIELD COUNTY, Ga. — A woman showed up covered in blood at a Dollar General store in Whitfield County, and later told first responders that she had just stabbed a man at a home down the road. That ...