For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...
Yoga with Kassandra on MSN
Day 24 - FLEXIBLE MIND Yoga Challenge – CLARITY
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part ...
Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...
Yoga with Kassandra on MSN
Day 26 - FLEXIBLE MIND Yoga Challenge – FREEDOM
JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part ...
Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...
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