For some, going on a beach vacation is an opportunity to check out from responsibilities, but for a growing number of people, ...

Let's do a full body yoga flow for strength and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: ...

Let's do a full body yoga flow for strength, flexibility and energy, no props needed! Join the 30-Day Yoga & Pilates Morning ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens in ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Free assistance and educational sessions for Medicare Open Enrollment are available through local agencies. Several blood ...

The studios have teamed with Modesto’s HAVEN to support survivors of domestic violence through a series of donation-based ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Ole Miss took on Georgia in a massive SEC clash on Saturday - but Rebels coach Lane Kiffin surprised fans hours before as he ...

Salomon Delgado, 93, is one of California's most sought-after yoga instructors, leading daily classes at a flagship 24 Hour ...

If you’re unfamiliar, ClassPass is a monthly subscription service that allows you to book fitness classes and wellness ...

How a joint partnership between a developing Utah County community and Peloton could signal the future of residential living ...