Weight loss supplements often promise quick results, but their effectiveness varies. Caffeine and green tea extract may offer ...

Archaeological findings reveal Neanderthals operated a 'fat factory' 125,000 years ago in what is now Germany, smashing bones ...

This type of fat … increases our risk of heart disease, type 2 diabetes, and other chronic conditions. Keeping belly fat to a ...

Cold weather triggers brown fat to burn energy, thanks to a newly discovered protein switch. This natural calorie-burning ...

Personal trainer reveals the exercise that's actually making you fatter and why steady-state cardio might be sabotaging your ...

Cheese has high nutritional value, but it can also contain a significant amount of fat, salt, and calories that may not be ...

Before the festivities today though, Chow headed down to grab some bak kut teh at Legendary Bak Kut Teh's Rangoon Road outlet ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...

Elon Musk is not holding back, continuing his feud with podcaster Steve Bannon and issuing threats of imprisonment. Bannon has already done time behind bars after being […] ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

The 30s are a unique turning point in life. The body still feels youthful, but subtle signs of change begin to appear, slower ...

While it's a staple on breakfast plates, experts have warned that the meat contains ingredients that are not only unhealthy ...