THINK BODYWEIGHT WORKOUTS can’t compare to the gym? Think again. This no-gear session will get every muscle burning while ...

Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Most chest enlargement in men, often jokingly called “man boobs,” is harmless. Still, certain warning signs should never be ...

Fat hidden between your organs could be clogging your arteries, but researchers say staying active and changing your eating ...

Excess belly fat significantly impacts back health by causing mechanical strain, inflammation, and weakening bones. This ...

The Texas Parks and Wildlife Department launched the inaugural Fat Squirrel Week on October 19. The state agency stated in a ...

There are plenty of tips promising to get rid of that pesky belly fat, and while they sound great in theory, many are just ...

A decades-long study has finally revealed how healthy full-fat and low-fat milk are, with researchers concluding that one is ...

McMaster researchers found that deep abdominal and liver fat can quietly damage arteries, even in people who appear fit.

A YOUNG woman has warned others against taking Mounjaro after being admitted to hospital. Clo Natasha, from the UK, took to ...

Learn how to reduce belly fat and show six-pack abs in 2026 using the clean diet, lower ab workouts that you can do at home, ...

COMIC Michael McIntyre has admitted turning to fat jabs after his doctor told him he was obese. The 5ft 5ins star said wife ...