Lemons contain vitamin C and antioxidants proven to support heart health, prevent kidney stones and cell damage, and enhance ...

Loss of appetite is the decreased desire to eat food. Symptoms may include significant weight loss, fatigue, muscle weakness, ...

A PSA test measures your blood level of prostate-specific antigen (PSA), a protein that your prostate gland produces, to help screen for prostate cancer.

This fall, FluMist, a flu vaccine in nasal spray form, is available for home delivery. But is it better than the flu shot? Experts weigh in.

Pre-workout nutrition should align with the type, timing, and intensity of your workout, while also factoring in your personal preferences.

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Salad dressings can be high in fat and added sugar. However, there are many healthier alternatives you can try, including ...

The cortisol detox diet emphasizes whole, nutrient dense foods with omega-3 fats, magnesium, and other nutrients that can ...

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

Multigrain bread can be a healthy choice, but you need to read the ingredient and nutrition labels to know for sure.

Getting a piercing in your nose, ears, or belly button can sometimes lead to a piercing rejection, which can cause the piercing to get pushed out of the skin.

Lean protein foods include skinless chicken breast, low-fat Greek Yogurt, and lentils. Protein is essential for development and muscle growth.