Holiday gifts can be more than items on a checklist. Learn how thoughtful, emotionally attuned gifts can deepen connection, ...

Would you like to go through this holiday season with less stress and more connection? Microgiving offers low-pressure ...

Step into the smoke-filled literary cafes of 1930s Europe, where strangers became interlocutors and real conversation crossed ...

Science confirms a safe, effective treatment for the symptoms of menopause. Every woman over 45 should ask her doctor about ...

A combination of unemployment, loss of personal dignity, and exploitative political leadership is a recipe for social unrest ...

Many surgeons recommend giving up smoking, alcohol, or drugs before surgery, but researchers have found this may also ...

For people with hearing loss, the holiday season can be fraught with anxiety. Setting a hearing-loss-friendly dinner table ...

A Cornell research project has identified a surprisingly simple approach to boosting the mental health of young people: focus ...

Therapy culture says regulate everything. Real life says we’re exhausted. Find out why messy emotions might be the healthiest ...

Should social media be banned? Is it ruining our future generations? Let's take a closer look at what the science says.

Self-talk — your inner monologue — is more important than you might imagine. Learn how to identify and change self-talk that ...

Vision boards can serve as a form of therapeutic storytelling, helping transform goals into intentions through creativity, ...