After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build ...

Robert F. Kennedy Jr. is drawing attention for a viral Instagram ad campaign called "ROCK OUT WORK OUT." The 1.5 minute video uses Kid Rock's 1999 song "Bawitdaba" and a fast montage of bears, sharks, ...

This 30 minute intermediate Vinyasa yoga class focuses on hip openers with a steady progression toward Pigeon Pose, combining dynamic flow sequences with targeted stretches to improve mobility, ...

You likely felt inspired when you made that New Year’s resolution to get fit, but by mid-February your will may have waned.

Avoid shopping (except food and gas) and important decisions from 10 AM to 3 PM EST today (7 AM to 12 noon PST). After that, the Moon moves from Pisces into Aries. Avoid shopping (except food and gas) ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Pets are definitely something that makes this life worth living; many could attest to that. And there are so many to choose ...

The Phish bassist remembers his friendship and performing with the Grateful Dead co-founder ...

SURPRISE, Ariz. — Submitted for your consideration, the stats of a pair of strikingly similar major league players in the Rangers camp over the last two seasons: Player A: Slash line of .254/.336/.380 ...

A 17th-century Swedish naval shipwreck, lost for nearly four centuries, has unexpectedly resurfaced in the Baltic Sea.

Exploring claims on the internet deepens instruction by helping students understand how knowledge is created and when it can ...

Watching him turn to his Moonbuddy in moments when he’s feeling frustrated, upset, or burned out at the end of a school day is incredibly gratifying.