THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Premium Pilates franchise announces three-unit development deal in Scottsdale, with plans for 8--10 studios across the Greater Phoenix region MIAMI, Jan. 7, 2026 /PRNewswire/ -- JETSET Pilates, the ...

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

SAN DIEGO — When San Diego Police officers arrived at the Star Bar in the Gaslamp on January 25, Gabriel Garza was subdued, lying on his back with a security guard making sure he didn't move. The ...

A new bill will head to Congress to prevent women from being turned away or sent home from a hospital while in active labor, after a video circulated of a Black woman writhing in pain at an Indiana ...

“Compassionate concern is absent when a caregiver fails to listen to a patient who is clearly in pain and vulnerable,” Franciscan Health Crown Point's CEO said FOX 32 Chicago/Youtube An Indiana mother ...

Eight minutes in the kitchen can be more effective than 30 minutes in the gym for this age group due to the fact that this eight-minute routine is arm-specific. This routine is designed to keep eight ...

Halloween's around the corner, and people are already stressing out about their kids' costumes. Children set the Halloween mood with their trick-or-treat play and silly games. They will always get ...

Halloween is only a few days away, which means it's time to start thinking of costumes if you haven't already. The problem is, if you're looking for something elaborate, grand, or store-bought, it's ...