If I've ever been able to boast about anything, it's that I've never been fat. Admittedly, I've also never had a particularly ...

Caruso didn't seem hindered at all from the left ankle sprain that sidelined him for OKC's win over Cleveland on Sunday and had him listed as questionable Tuesday. He pestered opponents on the ...

Tom Brady shows off abs in workout with Rob Gronkowski originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here. While Tom Brady officially retired from ...

Players are still figuring out what the automated strike zone looks like and which pitches they should contest at risk of costing their team.

Chair exercises for lower belly overhang after 60, with CSCS trainer Jarrod Nobbe's cues and a 5-move routine.

Exercises like dead bugs help lengthen and strengthen the hip flexors in a controlled position, which improves form and can help offset the effects of sitting too much, adds Dickinson. Lie faceup, ...

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

Cactus League games haven’t even started, but the Royals got their first look at the new Automated Ball-Strike Challenge ...

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...