Today, he’s taking aim at the latest wave of viral fitness trends, warning that social media is turning workouts into entertainment instead of education. In a recent edition of ...

Chalk Dog CrossFit will host a community Adoption Event and Fundraising Fitness Competition on Saturday, Feb. 28, bringing together fitness, philanthropy and animal advocacy in support of the Friends ...

I’ve lost 20 kilos in the last year.” It seems simple, but it’s led to really positive changes for Ms Ellis’ health and wellbeing. “My cardio obviously has been so much better, and so has my lifestyle ...

Archie, a 3-year-old cat from New York City, has captured the hearts of millions of people on social media ...

A lot of dog owners walk their pups with fitness and speed in mind, leaving little room for much else besides the route ahead ...

Where does the University of Texas rank academically compared to the other schools in the SEC? U.S. News & World Report has a ...

When most people think about natural selection, they imagine individuals competing with one another: The fastest animal ...

Yoga is all about deep breaths and gentle stretches. But at this New Jersey farm, miniature cows wander freely between the ...

With nearly 22 grams of protein per half cup, this plant-based powerhouse is redefining muscle-building and healthy living in ...

Protein is everywhere, but that doesn't mean it's everything.