Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

“Boots are often utilized in wet, cold, snowy or icy weather meaning that surfaces navigated can be less predictable or ...

If you live or play in the Tahoe mountains, your days might include hiking Desolation Wilderness, mountain biking Corral ...

“Ankle weights typically range from one to 10 pounds in weight [per pair], and isolate the lower limbs. Ankle weights can be ...

Betterguards has teamed up with the NBA Training Association to outfit players with its adaptive ankle brace. The pro ballers ...

As the government shutdown continues with no end in sight, hundreds of thousands of Coloradans are at risk of going hungry with the potential loss of the Supplemental Nutrition Assistance Program.

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a minute, then rest. If a minute feels out of reach, work your way up over ...

PORTLAND, Ore. (KOIN) — This week, the Oregon Department of Human Services began mailing notices to people whose SNAP benefits are changing or ending as a result of President Trump’s “Big Beautiful ...

PERSONALLY INTERVENE. CONCERNS ARE STILL BEING RAISED HERE AT HOME AMID THE SHUTDOWN, AS FEDERAL LEADERS WARNED THAT SNAP BENEFITS COULD DRY UP AS SOON AS NEXT MONTH. ALEXIS MATHEWS EXPLAINS HOW THE ...

Perhaps the biggest culprit in back-to-back losses has been a plethora of penalties. The Chargers were whistled for 10 infractions Sunday for 85 yards and have now committed 24 penalties for 192 yards ...

El SEGUNDO, Calif. -- Los Angeles Chargers running back Omarion Hampton will be placed on injured reserve with an ankle injury, coach Jim Harbaugh said Monday. By going on IR, Hampton will miss at ...