Diabetes poses a serious threat to foot and ankle health, especially in Bexar County, where amputation rates are ...
Dr. Bryce Paschold of OSF HealthCare reveals advances in total ankle replacement, enhancing outcomes for arthritis patients ...
Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...
A good pair of running socks will be made of synthetic fabrics like nylon or polyester, or naturally moisture-wicking ...
Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...
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