As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.
While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...
Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...
This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...
Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...
Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...