The consumption of raw foods has recently emerged as a component of the nutrition scene, as the implications of processing ...

Fermented food products have steadily transitioned from kitchens to scientific discourse, thanks largely to their tie to the ...

As we head into Veganuary, here are some simple tips to help ease your digestion back to optimal functionality.

As we are in the throes of the holidays, many of us are going to overindulge in lots of great foods and desserts. I remember my parents always telling me and my siblings to chew our food. We wanted to ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Most people know the obvious culprits behind sluggish digestion, but some everyday foods can quietly make things worse. You might eat them thinking they are healthy or harmless, yet they slow ...

There are criticisms to be made of the administration’s handling of immigration, at least in terms of optics. Members of the Trump administration are doing themselves no favors by focusing on ...

Gut health is a highly underrated aspect of a person’s overall well-being. A healthy gut and efficient digestive system can keep a person hale and hearty, while an unhealthy gut can cause serious ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Starting the day with foods that stimulate and support digestion can set the tone for better energy, comfort, and overall health. For many people, sluggish digestion in the morning can lead to ...

Whole grains have fiber that helps with digestion and keeps you feeling full. Yogurt with live cultures can help keep your gut bacteria healthy. Apples have pectin, which helps with bowel movements ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...