The Government of Punjab has unveiled an ambitious initiative aimed at preparing Pakistan’s youth for the digital economy. The Punjab IT Certification Program 2025 offers free access to ...

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...

TUCSON, Ariz. (KVOA) — With just three days to go, Pima County Parks and Recreation, in partnership with The University of Arizona, is gearing up to host First Shots, a free firearms training course ...

Strength training is an important aspect of fitness. But you may find it daunting when you glance at the weights or complicated machines at the gym, wondering how to use them. Luckily, there’s an ...

Being a woman in South Africa is scary. It is an experience that forces one into intense moments of hypervigilance and dread. Every day we are confronted with alarming femicide reports, reminding us ...

An increase in Army recruitment and enlistment has led to five more basic combat training companies at Fort Leonard Wood in Missouri, and a 30% increase in soldiers training there. The Army has ...

Fifty years ago, it was heists like the one that hit the Baker Street Bank that had the power to shock the nation. Now, in the digital world, heists look starkly different and cybersecurity threats ...

Nearly five years ago, the Army moved away from the practice of several drill sergeants surrounding trainees and yelling at them to establish dominance at the start of basic training — a practice ...

New soldiers arriving for their first day of Basic Combat Training, are "welcomed" by drill sergeants from both the U.S. Army and U.S. Army Reserve. (Sgt. 1st Class Brian Hamilton/Army) Two memos ...