Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

In some cases, a bloated package of meat is a sure sign of rancid meat. However, if you notice these signs on the packaging, it could actually be safe to eat.

Let's get down to business: gut health edition.

For all the attention that protein gets, the nutrient that experts really want us to focus on is actually fiber. Dietitians recently told TODAY.com that meeting your fiber goals is one of a few ...

Americans are drinking less and less beer in the 2020s. That doesn't mean you can skimp out on your spread for Super Bowl 60. No sporting event invites slow, hungover work mornings like the Super Bowl ...

The 26-year-old, who has spent nearly all of her young adult in the public eye, is working on giving herself grace: “I'm all about not being too tough on myself.” By Nicole Fell Assistant Editor “I’m ...

Emily joined The Sun in January 2026 as Health News Editor. She has written extensively on health, but has a particular ...

Beer by Yuengling will officially be available in Iowa starting Monday, Feb. 2.The nearly 200-year-old, Pennsylvania-based brewery is celebrating with a launch party Monday at High Life Lounge on ...