It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

One of the best strength training apps can help you perfect your form and routine from home or the gym. Here, we've tried and ...

CrossFit isn't an expert-only routine as even beginners can do things like barbell deadlifts or burpees and get a good ...

We're live tracking the best Prime Day running shoe deals to find the most attractive offers. I consulted the avid runners on our team to find the best running shoes on sale, and also checked for ...

The No. 2 Oregon Ducks' statement 30-24 overtime win over Penn State at the White Out in Happy Valley will be remembered for plenty of reasons. With the college football world (and NFL scouts) ...

Coming into the season, the running back position was a question mark for the Cleveland Browns. After letting go of long time back Nick Chubb, who is third all-time in Browns rushing yards, the team ...

BATTLE CREEK - The B.O.B. is back and better than ever. The Best of Battle Creek series in the Enquirer is back for another year and again will include all the teams in the area. Each week throughout ...

The 2025 running back class was supposed to be one of the best in recent memory. Through two weeks, we have seen very little evidence of that. When you look at our Week 3 consensus rankings, Ashton ...

If you purchase something from the links on this page, we may earn a commission. Experts reveal the best running shoes for beginners, trainers and marathoners, plus tips to find your perfect fit and ...

Lace up your sneakers. Fall is prime running season. Whether you're training for your first 5K or tackling *** marathon, experts from our Hearse Partners at Men's Health and Women's Health say the ...