Play is often treated as something we grow out of, yet evidence shows playfulness remains vital for adult wellbeing.

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

Those "around the house jobs" help build responsibility, but they do something else, too.

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

The field of pediatric physical and mental health is undergoing significant transformation due to a global decline in physical activity and rising sedentary ...

GoodGym, based in the UK, combines exercising with volunteering. How does this combination positively impact people?

5:30 p.m. Feb. 13. North Buena Vista Civic Association, 2039 Orange Drive, Holiday. Free coffee, donuts, or muffins. Snack ...

From haggling at Best Buy to photographing concerts with iPads, these generational quirks transform everyday outings into Olympic-level exercises in secondhand embarrassment.

With billionaires biohacking themselves amid an insurgent wellness boom, growing interest around exercises for longevity proves more and more of us are paying attention to our health than ever before.

People often complain—and rightly so—that the typical exercise science study involves a half-dozen male undergraduates who follow some sort of workout routine for a couple of weeks. So you can imagine ...

A study of data including more than 111,000 adults concluded that people who did the highest variety of exercises had a 19% lower risk of premature death compared to those with the least amount of ...