Motorcycle ridership has increased quite a bit in the last few years, and no doubt these excellent models have played a big ...

“An IUD, or intrauterine device, is a small T-shaped device placed in the uterus by your physician,” explains Dr. Adrienne Stevenson, MD, a board-certified ob/gyn and Twentyeight Health care provider.

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...

Read the original article on Purewow. To determine the most comfortable sofas on the market, I enlisted seven PureWow editors ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to talk about the best stretch to help relieve your back pain. And you might ...

If you’re looking for some nice pieces to add to your work wardrobe, Banana Republic is always a good bet. Even more so right ...

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - Regular movement, ...

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Here, trainers share the powerful resistance band back exercises that can strengthen your back and core muscles to support your spine and improve your posture.