Korean ginseng leaf extract boosts fish growth & quality. Study on grass carp showed improved muscle texture, better energy ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of ...

Aaron Donald is one of the best defensive tackles to ever play in the NFL, but his dominance wasn't built on genetics and brute strength alone.

New research found that restricting calories dramatically rewires proteins in rat skeletal muscle, causing molecular changes ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

The days of browsing the aisles of the health food stores in search of a diet pill that may or may not work are dwindling ...

Soups that offer plenty of lean or plant-based protein are a delicious and comforting way to boost satiety and support muscle health, among other benefits.

Adolescents who achieved a BMI reduction of at least 10% at 26 weeks with a reduced-calorie diet had significant decreases in ...

Diet and nutrition are among the largest known influences on your risk of developing chronic diseases, new research states.

Eaten in moderation, peanut butter can offer several health benefits. The best time to eat peanut butter may depend on your individual goals.

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From drastic weight loss to dramatic muscle gain, when these A-listers show up ...

The teen bodybuilder says there isn't such thing as 'too big' A 14-YEAR-OLD bodybuilder says he’s “addicted” to the gym, having been on strict diets and weight routines for YEARS. George Holland was ...