Luke Combs shared how his physical appearance has affected his mindset throughout his career as one of country music’s most successful artists.

Every fighter has had the moment. You unzip the gym bag a day after a hard session and something hits you — not a jab, but a smell that could clear a ...

German fans set for fourth straight year of a regular-season NFL game. Get the latest NFL news and opinion at DAZN.

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

Professional boxer Maya Hernandez, of Pinon Hills, has figured out how to balance her work schedule, a rising boxing career and being a mother.

There's no way around it: working out regularly can be a drag—and knowing how to stick to a workout routine is an entirely different barbell to wrestle with. No matter how strong your resolve, or how ...

Michael Chandler is hopeful that he'll be returning to the octagon on the UFC fight card at the White House this summer. And if you heard how he trains, you'd understand why fans are so eager to watch ...

This at-home boxing workout is designed to improve conditioning, coordination, and endurance. The routine follows a boxercise-style format that keeps training simple and effective. It’s a practical ...

When I say nearly everyone struggles with workout motivation at some point, I mean it. I’m a fitness instructor and certified personal trainer, and I’ve had plenty of days when I’m just not jazzed ...

Not a corner of your garage with a rusty dumbbell and a yoga mat. A real training space. The kind of setup where you walk in, the door closes, and you get work done — heavy bag, free weights, ...

Al Roker is starting the new year strong! The Chief Motivation Officer for Start TODAY jumped right back into his workout routine post-holidays. Al is an avid walker, sharing his streaks and daily ...