One of the most calming breathing techniques, Anuloma Viloma involves breathing alternately through each nostril. This ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

After a lengthy downturn, the biotech industry finally gathered momentum in 2025. Key readouts in obesity, infectious disease ...

Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

MDR, MDSAP, and FDA audits demand rigorous preparation, lifecycle traceability, and risk-based compliance for global market ...

Odejinmi, M. , Thompson, S. and Wastesicoot, D. (2025) Community-Led Transformation of the Housing and Education Systems by York Factory First Nation, Manitoba, Canada. Open Journal of Social Sciences ...

Watch says you’re in the red but body feels fine? You’re not imagining it. Discover why 220 minus age fails women and how to ...

The UNC System is working on a policy to give the public a way to understand what content is being taught in classrooms. System President Peter Hans said the syllabus for every class at the public ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...