The latest wellness trend on social media is where people are opening windows daily, even in freezing weather, to “burp” their homes by replacing stale indoor air with fresh outdoor air. The trend is ...

Here's how “house burping” can improve indoor air quality, reduce winter illness risks and boost comfort in just minutes.

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, including exclusive podcasts, articles, videos and our exercise app, MOVE.

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Learn about the triggers and treatments for excessive burping, including diet, hiatal hernias, and gastric ulcers. Plus, how ...

A simple German practice, 'house burping' or Lüften, is gaining global traction. This involves briefly opening windows wide multiple times daily to refresh indoor air, combatting mould, pollutants, ...

The German practice of lüften, airing out your house, is becoming popular in the U.S. NPR's Scott Simon speaks to Annette Baran from the Goethe Institute, and her husband Robert, about embracing ...

In the last few weeks, an unfamiliar German term may have surfaced on your social media feeds. “Lüften” roughly translates to “ventilate” or “airing out” and involves just that — opening windows in ...

Airing out your house has become a trend on social media, labeled by American wellness influencers as "house burping. But the origins of this practice go way back: "lüften" is the German tradition of ...

Vikram Niranjan does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The German practice of “lüften” is gaining traction on social media. It may improve your home air quality. By Dorie Chevlen In the last few weeks, an unfamiliar German term may have surfaced on your ...

WASHINGTON — As much of the country continues to dip into freezing temperatures, a surprising home trend is gaining popularity online. It’s called “house burping,” and it involves briefly opening ...