Sarah Michelle Gellar gave fans a glimpse of her intense workout regime on Sunday as she revealed how she stays in shape.

Manisha was seen powering through an intense upper-body workout that put her strength and endurance on full display ...

Lots of guys love upper body workouts—but with all the different muscle groups that can be involved, it can be tough to know ...

As we get older, building core strength is about more than visible abs. The cable chop trains your trunk to resist unwanted twisting, helping develop greater stability, control and strength. The post ...

A NASM-certified trainer shares 5 standing exercises that tone and strengthen your back after 60, no rowing machine required.

Network cables and optical fibre manufacturer Orient Cables India Ltd. is set to raise ₹552 crore through an initial public offering (IPO). The offer consists of a fresh issue of ₹320 crore and ...

Pull-ups, rows, presses and dips also train the arms. Combining compound and isolation exercises can create a more effective and balanced training programme.

They set out to celebrate the power and prestige of an industry that spanned MTV, HBO and Nickelodeon. Now, as cable’s fortunes have waned, the institution is changing, too. “Cable is the future,” one ...

Deep in Arctic waters near the remote Svalbard archipelago this spring, NATO allies caught Russian subs training to unleash a secret weapon designed to disable critical undersea cables without leaving ...

NFL legend Terrell Owens has teamed up with Centerline Athletics for a new performance apparel collection designed to combine athletic functionality with a fashion-forward approach to court style. Abi ...

Zen Miller, proprietress of The Zen Lounge and Institute for Higher Learning, shares simple ways to improve balance and maintain stability at any age. During the segment, Miller demonstrated balance ...

Earlier this week, Bevan Slattery, the chief executive of subsea cable company SubCo, announced that two cables had experienced faults over the weekend. He deemed it a “concerning development” because ...