Annika Orozco, 25, is a Utah-based Pilates entrepreneur and the founder of Annika. While her confidence and professional ...

So, doing Pilates (or any workout for that matter) to stay active paired with a nutrition plan is likely to help you with weight loss. But it probably won't help expedite your weight loss in the same ...

View Boston introduced a different kind of high-altitude experience — a winter fitness series that combines movement, ...

An inclusive atmosphere and appealing social media presence have made The Portland Girls Club an instant success.

Old Naples condo residents are suing over a new Pilates studio and coffee shop in their building, fearing noise, parking ...

Wall Pilates serves as a stellar workout for building core strength, balance, flexibility and posture—but the benefits don’t stop there. This form of strength training can als ...

Over the past few years, the fitness world has undergone a quiet revolution, trading the all-or-nothing burn of a high-intensity routine for a data-driven focus on wellness and longevity. Whether ...

PEACHTREE CITY, GA, UNITED STATES, February 20, 2026 /EINPresswire.com/ -- Peachtree City–Based Pilates Instructor and ...

Virgin Active South Africa has launched its first Collection Country Club, unveiling a R100m+ investment into a new premium wellness category at its Point site in Green Point, Cape Town.imageThe ...

Technogym's Enrico Manaresi tells Women's Health about the Olympic Village athlete-only workout spaces, what recovery and training looks like, and more.

A quick Google of ‘reformer Pilates’ may reveal machines that resemble torture contraptions, but take it from a longtime exercise-phobe, it’s not half as hard as it seems – and it might just spark a ...

What is driving the wellness boom in a city in a country that has one of the highest life expectancy rates in the world?