Protein shakes have their place, but real food wins every time. From salmon and quinoa to avocado toast and burrito bowls, ...

If you're looking for an innovative topping for your pancakes, look no further than celebrity chef Alex Guarnaschelli's ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Registered dietitian nutritionist Carrie Dennett discusses the different types of ancient grains, tips for using them and ...

Ingredients: For the roasted vegetables: 1–2 red or yellow bell peppers (deseeded and cut into strips) 1 small eggplant (cut ...

In today’s recipe, we use Granny Smith apples for their tart flavor and acidity. The apples brighten the natural sugar in the ...

These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

These delicious dinners are the perfect meal for two. Plus, they follow the Mediterranean diet and take only 30 minutes or ...

Delicata squash deserves to be on your culinary radar. With over 100 squash varieties, it can be hard to know what's what, ...

Crisp, golden, and endlessly comforting, dosa is one of those dishes that never needs an excuse. But as good as it is, the ...

Save all of these 15-minute dinner recipes, from veggie wraps to simple grain bowls, for when you don’t feel like cooking.