Working on improving your ability to balance is important because it reduces the risk of fall-related injuries—with about 1 ...

Introduction Virtual reality-based telerehabilitation (VR-TR) combines gamified exercises with remote supervision for people with Parkinson’s disease (PD). Its effectiveness and safety in PD remain ...

Nutrition coach Bonnie Papajohn shares a new perspective on getting healthy in the new year, and an easy way to assemble a nutritious meal. If you've wanted to hone in your art skills but don't know ...

Longevity was the ultimate health buzzword of this year, but while many conversations centred around expensive and complicated biohacks and treatments, experts are flagging that the key to healthy ...

LOS ANGELES — This time last year, Jon Cherkas and his wife were busy preparing to host relatives, friends and neighbors for Thanksgiving in their Southern California home of more than 20 years. This ...

Have you ever stumbled on uneven ground (or even ground) but somehow caught yourself before you fell? That’s proprioception, your body’s built-in GPS. It’s your body’s ability to sense where it is in ...

Having some of the best balance exercises in your next workout could be the key to longevity, research suggests. While strength training and mobility exercises have their benefits, this is perhaps one ...

When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

PHOENIX, Oct. 29, 2025 (GLOBE NEWSWIRE) -- Creative Medical Technology Holdings, Inc. (CELZ), (the “Company”), a clinical-stage biotechnology company pioneering regenerative immunotherapy, today ...

Monroe County balanced its 2026 budget by reallocating nearly $5 million originally saved for a new jail. The council closed an $8 million budget gap, avoiding layoffs and providing a 3% raise for ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.