Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

This is read by an automated voice. Please report any issues or inconsistencies here. Waist trainers and sauna suits are some of the most visible pieces of fitness gear on social media. Both promise ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

Hamburg’s Reeperbahn Festival is set to return this week (18th-21st September) for its 19th edition, and we’re thrilled to unveil the full lineup for our stage this year, for which we’ll be returning ...

Waist training has been a part of African cultural traditions and western trends for centuries. Stomach binding doesn't help with losing existing fat but affects metabolism and diet. Waist training ...

Kim Kardashian's waist in her Maison Margiela dress at the 2024 Met Gala was certainly one of the most memorable looks to hit the red carpet. But unsurprisingly, the reaction isn't entirely positive.

Kim Kardashian's waist in her Maison Margiela dress at the 2024 Met Gala was certainly one of the most memorable looks to hit the red carpet. But unsurprisingly, the reaction isn't entirely positive. ...

It’s safe to say Kim Kardsahian is the queen of shapewear, and thousands of shoppers are raving about this SKIMS item which gives you a ‘snatched waist.’ Although it’s not the cheapest item of ...