The U.S. Senate is holding a confirmation hearing today for wellness influencer Casey Means, the Trump administration’s pick for surgeon general ...

Supermodel Cindy Crawford has revealed the steps she takes to age gracefully and look decades younger than her true age as she celebrates a big milestone birthday ...

Health and Human Services Secretary Robert F. Kennedy Jr. has filmed himself taking a cold plunge and a dip in the pool — in ...

A study exploring the mechanisms behind why cognitive performance improves in response to exercise, has found that dopamine plays a key role. A study exploring the mechanisms behind why cognitive ...

Over the course of her career, 82-year-old Billie Jean King was at one point the number one tennis player in the world, won 39 Grand Slam titles, played in historic matches like the Battle of the ...

But while many people think of exercise as a great way to burn calories, a growing body of research suggests it’s not as effective on that front as you’d think. Dr. Pontzer’s research breaks down the ...

Recently, my Apple Watch has been waking me up warning that my heartbeat is below 40 beats per minute. Should I be worried? I’m a 75-year-man who exercises and my only vice is that I drink a few ...

If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

INDIANAPOLIS (WISH) — Dr. Janel Gordon, WISH-TV Medical Expert, addresses the age-old question of whether diet or exercise is more important for weight loss. With over 70% of US adults and 20% of US ...