Calling the finding "striking," Hamaya told MedPage Today that the number of steps per day -- not the frequency of days per week meeting a given threshold -- was the key factor. His team pointed out ...

ORLANDO, Fla. — School districts across Central Florida continue to report budget shortfalls. They claim the main reason is growing participation in the state’s Step Up program. Step Up provides ...

Build muscle without punishing your knees, hips, and back with these joint-friendly lower body exercises and workout.

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Test yourself with 8 simple bodyweight moves. Do them cleanly and your fitness age may be 20 years younger. Form tips ...

With the 2025 season coming to an end for the Tampa Bay Rays, they will be heading into what should be an interesting offseason. With the sale of the team coming up soon, it will be important to ...

Bitcoin price tumbled toward new lows below $109,000 and while charts suggested the sell-off is far from over, data shows spot buyers accelerating their accumulation. Bitcoin’s sell-off intensified, ...

A step-dad and his son attacked an innocent man who was 'out looking for his lost kitten'. Leon Finegan, who was just 15 at the time, and step-dad Craig Porteous, 38, knocked their victim over, four ...

Billionaire Bill Ackman announced he is backing Andrew Cuomo in New York City’s mayoral race — in a dramatic about-face after he previously endorsed Mayor Eric Adams, claiming the former New York ...

LOS ANGELES – Wait'll next year. The Cincinnati Reds season isn't over, but the way they're finishing August doesn't offer a lot of promise for what's around the corner in September. A 6-3 loss to the ...

The first Integrated Air Drop Test (IADT-01) conducted successfully at Sriharikota on Sunday (August 24, 2025) marks an important step for Gaganyaan, India’s keenly watched programme for sending ...