The first thing you'll want to do in order to turn off your Workout Buddy is turn it off for your individual workouts. To do this: Open Workout on your Apple Watch. Scroll to your desired workout. Tap ...

Embark on the exciting journey of building your own custom elliptical bike—a rewarding DIY project that fuses engineering ...

RX Fitness Equipment (805-497-7000) announces an expanded selection of elliptical trainers available to Irvine residents, ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Treadmills and ellipticals each provide effective cardio but choosing one over the other depends on your fitness level, goals ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

This fall, global virtual sensation Talking Tom & Friends is joining forces with FED Fitness to launch the Weekly Fitness Challenge – a campaign designed to get families off the couch and moving ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for $1000 or less.