A person's physical performance reaches its maximum by about 35 years of age, after which a gradual decrease in strength, ...
TriClark Triathlon Team, one of the country's oldest and most active multisport organizations, proudly marks two decades of ...
GCB Bank PLC has reaffirmed its long-standing partnership with the Ghana Armed Forces through its sponsorship of the 15th edition of Exercise Tiger's PATH, the Army's flagship combat readiness and ...
Last October, 1st Lt. Waverly Schnetzler jogged along rocky paths of Prehistoric Trackways National Monument, an expanse of ...
Toni Breidinger, at 26, has made history by becoming NASCAR’s first celebrated Arab-American female competitor. The San ...
A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a ...
A new study finds menopause symptoms to be very frequently reported by female endurance athletes, with many perceiving a negative effect on their ...
A collaboration of researchers in Switzerland, Germany, and the US tracked cardiac function in recreational marathon runners ...
Physical: Asia star Amotti will lead a featured workout at Lululemon Training Ground in Singapore on January 24, 2026, as part of a one-day fitness event with curated training sessions and brand showc ...
SOCs are like triathlons. Think about visibility, data quality, and investigative fundamentals the same way triathletes think about swim/bike/run events.
These five moves can hint at your biological age after 50, and show what to train for strength, balance, and resilience.
Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...