Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

One exercise platform that’s all about functional fitness is Pvolve. Jennifer Aniston is an ambassador and investor in the ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

The BestReviews Testing Lab doesn’t just evaluate fitness equipment, such as weights and walking pads; it also puts recovery ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.

When Joseph Pilates developed what he first called Contrology in the early 20th century, there were no dedicated studios or intimidating contraptions. There wasn't even a reformer yet. (That came ...

As for workouts, Eva keeps it simple and effective. "Strength training, weights and bounce," she said, revealing she ...

Abstract: One of the prominent challenges encountered in real-world data is an imbalance, characterized by unequal distribution of observations across different target classes, which complicates ...

Abstract: Machine learning (ML) with approximation and numerical simulations plays an important role in aircraft design. ML techniques, such as deep learning and reinforcement learning, are ...